Published on December 31st, 2018 | by Natural Awakenings Publishing Corp.0
Get Fit with Yoga at the Ridgefield Park Library
The Ridgefield Park Library will offer free yoga classes with Jamie, sponsored by the Bergen County Department of Health Services, from 7 to 8 p.m., Jan 10, 17, 24, 31, Feb 7 and 14. This is a free program that is being.
The purpose of the yoga classes is to help participants start off the new year with an initiative to become healthier. They should dress comfortably and BYO yoga mat. No registration is required.