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About Debra Melani

Debra Melani Freelance journalist Debra Melani writes about health care and fitness from Lyons, CO.



Author Archives: Debra Melani

Locate the Best Workout Space for You

February 25th, 2015 | by Debra Melani

Six years ago, Sherry Salmons, of Oak Ridge, Illinois, was perplexed by her “glowing, smiling, energetic” neighbor who worked full-time [&hellip


Jungle Gym

October 29th, 2013 | by Debra Melani

Moving Like Animals Can Wildly Improve Fitness Fitness seekers across the country are finding their wild sides by crouching like [&hellip


Staying Power

August 29th, 2013 | by Debra Melani

A Good Trainer Keeps Us On Track Maintaining one’s own fitness program can prove a challenge when the will to [&hellip


A Passion for Pedaling

May 1st, 2013 | by Debra Melani

Hop on a Bike and Go Lean and Green Trading in the car keys for more two-wheeled time could curb [&hellip


Picture Perfect

April 1st, 2013 | by Debra Melani

The running coach smiled as he lifted his face to the sky, welcoming the large, wet flakes that kissed his face


Stand Up and Move!

January 1st, 2013 | by Debra Melani

How to Sizzle, not Fizzle As millions of Americans ponder quitting newly launched fitness resolutions after finding it tough to [&hellip



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