Author Archives: Judith Fertig

Safe & Sustainable Seafood ~ Navigate Today’s Best Choices Using Updated Guides

August 12th, 2014 | by Judith Fertig

We love our seafood, a delicious source of lean protein. The latest data reports U.S. consumption of more than 4.8 [&hellip

Dr. Mark Hyman is Fed Up with Our National Health Crisis

July 30th, 2014 | by Judith Fertig

In the groundbreaking new documentary film, Fed Up, Dr. Mark Hyman prescribes a major overhaul of the diets of all [&hellip

Summertime, and the Sippin’ is Easy Quick and Cool Vegan Smoothies

July 25th, 2014 | by Judith Fertig

Smoothies offer big nutrition in a small package. Based on a vegan source of lean protein like coconut milk or [&hellip

The Healing Power of Story

June 1st, 2014 | by Judith Fertig

How Telling Our Truths Can Set Us Free After his deployment in Iraq, U.S. Marine Captain Tyler Boudreau returned home [&hellip

GLUTEN-FREE ON THE GO, Safe Eating Away from Home

March 11th, 2014 | by Judith Fertig

CHOCOLATE AS HEALTH FOOD, Boosting Diets and Heart Health

February 23rd, 2014 | by Judith Fertig

"Research tells us that 14 out of any 10 individuals like chocolate,” quips cartoonist Sandra Boynton. American chocolate lovers buy 58 million-plus pounds around Valentine’s Day, according to Nielsen Research

Peace on Our Plates

November 26th, 2013 | by Judith Fertig

The Power of One

September 24th, 2013 | by Judith Fertig

For 738 days, Julia Butterfly Hill lived in the canopy of an ancient redwood tree called Luna to increase awareness [&hellip

Coloring Our World

May 30th, 2013 | by Judith Fertig

How Hues Can Help and Heal From relaxing in a hot tub amidst sparkling blue lights to sleeping soundly surrounded [&hellip

Life Lift

May 30th, 2013 | by Judith Fertig

Being Happy from the Inside Out An age-old question rides a new wave of bestseller lists, university research and governmental [&hellip