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About Kathleen Barnes

Kathleen Barnes is a natural health advocate, author and publisher. Her most recent title is 10 Best Ways to Manage Stress. Learn more at KathleenBarnes.com.



Author Archives: Kathleen Barnes

Supercharge Your Immune System

October 30th, 2018 | by Kathleen Barnes

Natural Ways to Stay Healthy Like many other health conditions, challenges to our immune systems are on the rise. The [&hellip


BETTER OPTIONS THAN OPIOIDS

June 30th, 2018 | by Kathleen Barnes

Natural Ways to Reduce Pain by Kathleen Barnes Chronic pain affects 100 million Americans, with annual treatment costs reaching $635 [&hellip


Sunshine on Our Shoulders

March 1st, 2018 | by Kathleen Barnes

Makes Us Happy and Healthy by Kathleen Barnes Ever since skin cancer scares penetrated the national psyche in the mid-1980s, [&hellip


10,000 Steps and Counting

January 1st, 2018 | by Kathleen Barnes

Keep Moving to Stay Fit by Kathleen Barnes We have become a nation of couch potatoes. The average American takes [&hellip


Gentling Grief

February 25th, 2015 | by Kathleen Barnes

Remedies to Heal the Heart Grief can arrive suddenly with the death of a loved one, serious illness, loss of [&hellip



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