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Browsing the "Conscious Eating" Category


February 25th, 2015 | by Lane Vail

Last updated on March 28th, 2015 at 09:53 pm The Right Foods Fight Off the Blahs Advertisements for antidepressants abound, [&hellip

Hormone-Happy Foods

January 5th, 2015 | by Linda Sechrist

Our body’s hormones work like an orchestra; when one instrument is out of tune, the entire production struggles to maintain [&hellip

Apples in the Kitchen

October 1st, 2014 | by Tania Melkonian

Last updated on November 1st, 2014 at 09:33 pm Apple Pie Smoothie (Empire, Golden Delicious) Yields 2 large smoothies 1 [&hellip

Indian Vegetarian Cooking Potent Spices and Veggies Fend Off Disease

September 30th, 2014 | by Bushra Bajwa

Vegetarianism has been a way of life in India for millennia. Some Indian vegetables may already seem familiar; winter melon, or white pumpkin, for example, is a squash that cooks and tastes like its orange counterpart. Eggplants native to India are egg-shaped and smaller than the American variety; they cook in less time and have a less bitter taste

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