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Browsing the "Health Briefs" Category

Rose Hip Reduces Cold Symptoms

February 28th, 2019 | by Natural Awakenings Publishing Corp.

During the six months of Denmark’s frigid winter, 107 study volunteers took either two grams of liquid rose hip (marketed [&hellip


Light Pollution Disturbs Sleep

February 28th, 2019 | by Natural Awakenings Publishing Corp.

Being exposed to high levels of artificial outdoor light at night contributes to insomnia and greater use of sleeping pills, [&hellip


Ashwagandha Normalizes Hypothyroid Levels

January 31st, 2019 | by Natural Awakenings Publishing Corp.

Ashwagandha, a traditional ayurvedic herb, can significantly improve symptoms of subclinical hypothyroidism, a condition that affects many women, a new [&hellip


Nuts Improve Blood Vessel Health

January 31st, 2019 | by Natural Awakenings Publishing Corp.

Munching on almonds and walnuts significantly increases blood vessel dilation and reduces artery plaque, say West Virginia University scientists. In [&hellip


Bitter Melon Eases Knee Pain

January 31st, 2019 | by Natural Awakenings Publishing Corp.

Bitter melon (Momordica charantia), a spiky, cucumbershaped fruit, has traditionally been used in Asian countries to lower blood sugar. Now, [&hellip


Sniffing Dogs Can Detect Malaria

January 31st, 2019 | by Natural Awakenings Publishing Corp.

After years of worldwide decline, malaria is on a worrisome upswing, but researchers from Durham University, in the UK, have [&hellip


The Power of Thank-You Notes

January 31st, 2019 | by Natural Awakenings Publishing Corp.

Practicing gratitude is a healthy habit, yet people often hesitate to write heartfelt thank-you notes to people that have touched [&hellip



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