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Browsing the "Health Briefs" Category

AEROBICS KEEP THE BRAIN YOUNG

January 1st, 2018 | by Natural Awakenings Publishing Corp.

Simple movement turns out to be the best way to lift mood, improve memory and protect the brain against age-related [&hellip


Sugar Linked to Depression

January 1st, 2018 | by Natural Awakenings Publishing Corp.

The journal Scientific Reports recently published a study that confirmed a link between a diet high in sugar and common [&hellip


10 Daily Produce Servings

January 1st, 2018 | by Natural Awakenings Publishing Corp.

Researchers at the Imperial College London say that five servings of fruits and vegetables is a good start, but more [&hellip


RED WINE LESS TOXIC THAN WHITE

January 1st, 2018 | by Natural Awakenings Publishing Corp.

Alcohol has been linked with cancer in about 3.6 percent of cases worldwide, due to the presence of acetaldehyde, which [&hellip



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