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Browsing the "Health Briefs" Category

Nuts Improve Blood Vessel Health

January 31st, 2019 | by Natural Awakenings Publishing Corp.

Munching on almonds and walnuts significantly increases blood vessel dilation and reduces artery plaque, say West Virginia University scientists. In [&hellip


Bitter Melon Eases Knee Pain

January 31st, 2019 | by Natural Awakenings Publishing Corp.

Bitter melon (Momordica charantia), a spiky, cucumbershaped fruit, has traditionally been used in Asian countries to lower blood sugar. Now, [&hellip


Sniffing Dogs Can Detect Malaria

January 31st, 2019 | by Natural Awakenings Publishing Corp.

After years of worldwide decline, malaria is on a worrisome upswing, but researchers from Durham University, in the UK, have [&hellip


The Power of Thank-You Notes

January 31st, 2019 | by Natural Awakenings Publishing Corp.

Practicing gratitude is a healthy habit, yet people often hesitate to write heartfelt thank-you notes to people that have touched [&hellip


Zinc Combo Fights Aging Diseases

January 31st, 2019 | by Natural Awakenings Publishing Corp.

When zinc, a trace mineral, is combined with tea, coffee, chocolate and other foods that contain specific antioxidant compounds, it [&hellip


Holy Basil Fights Tooth Infection

January 31st, 2019 | by Natural Awakenings Publishing Corp.

Tulsi (Ocimum sanctum), an Indian herb also known as holy basil, has been proven effective in studies in reducing stress, [&hellip



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