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Browsing the "Inspirations" Category


All the Time in the World

Published on October 1st, 2013 | by Marney Makridakis

Transforming Anxiety into Artistry Ask American adults if they’re anxious about time and they’ll likely say yes. Our society even deems it expected, acceptable and normal to experience such stress, but is it necessary? It’s helpful [&hellip... Read More


Fall Flyways

Published on August 29th, 2013 | by Timothy Boucher

Thrill to Flocks in Full Flight Fall migration literally brings birds of a different feather than in springtime. Spring migration brings a glorious burst of song and color as millions of tiny feathered gems pour northward, [&hellip... Read More


Savor Summer

Published on June 16th, 2013 | by Michael Graff

Revel in Blissful Indulgences From freshly picked cherries to moonlit hikes, summer offers endless free gifts. Its lingering daylight reminds us to step outside, take a deep breath and savor life’s simple joys. “Summer is a [&hellip... Read More


The Fatherhood Factor

Published on May 30th, 2013 | by Armin Brott

How Raising Children Changes Men Becoming a father is one of the most defining benchmarks in a man’s life. In their research, University of California-Berkeley Psychology Professors Phil Cowan, Ph.D., and Carolyn Cowan, Ph.D., found that [&hellip... Read More


Listening to Inner Wisdom

Published on May 1st, 2013 | by Dr. Judith Orloff

5 Instincts To Heed Listening to our instincts can help us stay safe and deal better with life-or-death decisions. Making the most of the wisdom of this inner voice also enables us to live a more [&hellip... Read More


Earth Music

Published on April 1st, 2013 | by Michael Graff

We may be drawn to the sounds of waves or woodland streams or beguiled by the subtle winds and creature voices of the desert or mountains... Read More


The Gift of Empathy

Published on February 1st, 2013 | by Margret Aldrich

Allowing into our heart another’s suffering and giving our full presence can be a gift not only to the other, but to our self... Read More


No Dust on the Mirror

Published on January 1st, 2013 | by Michael Bernard Beckwith

Reflections on a Life of Conscious Wholeness We spend a good deal of time gazing at ourselves in a mirror with the physical eye, as well as into the mirror of our mind with an analytical [&hellip... Read More

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