July 25th, 2014 | by Natural Awakenings Publishing Corp.
A study published in the Journal of the Pakistan Medical Association finds that increased fruit and vegetable consumption among school-age [&hellip
June 1st, 2014 | by Natural Awakenings Publishing Corp.
A Harvard Medical School study found that how well women age in their 70s is linked to the way they [&hellip
June 1st, 2014 | by Natural Awakenings Publishing Corp.
Two small studies have linked beets with lower blood pressure. A study from the University of Reading, in England, served [&hellip
June 1st, 2014 | by Natural Awakenings Publishing Corp.
Three studies published in 2013 support the effectiveness of saw palmetto (Serenoa repens) extract for the treatment of prostate inflammation [&hellip
June 1st, 2014 | by Natural Awakenings Publishing Corp.
Eating three or more servings of blueberries and strawberries a week may help women reduce their risk of a heart [&hellip
October 29th, 2013 | by Linda Sechrist
How Wheat, Carbs and Sugar are Affecting Your Brain Health
October 1st, 2013 | by Sarah Todd
A Lighter Shade of Paleo Vegetarian Awareness Month provides a timely opportunity to realize that a plant-focused diet does not [&hellip
August 28th, 2013 | by Natural Awakenings Publishing Corp.
Skipping breakfast or eating sugary breakfast breads and cereals sets us up for increased appetite all day long, while protein-rich [&hellip
August 28th, 2013 | by Natural Awakenings Publishing Corp.
As the first school in the nation to go completely meatless, 400 students at New York City’s P.S. 244, the [&hellip
July 26th, 2013 | by naatlstaff
Freeze cheese that starts going bad. Defrosted cheese tastes best melted. Don’t buy shredded cheese—shred it at home. Substitute yogurt [&hellip
