HEALTHY SUMMER HYDRATION
May 30th, 2018 | by Judith Fertig
Kids Love These Homemade Drinks by Judith Fertig At day camp or the pool, on the playing field or in [&hellip
Monthly Archives: May 2018
Exercise Boosts Good Gut Bacteria
May 30th, 2018 | by Natural Awakenings Publishing Corp.
Cardiovascular exercise improves a person’s healthy gut microbes even without making dietary changes, university of Illinois researchers report. In a [&hellip
HEALTHY HYDRATING RECIPES
May 30th, 2018 | by Natural Awakenings Publishing Corp.
Blackberry + Lemon + Mint Electrolyte Drink Yields: 4 cups 4 blackberries, fresh or frozen ½ lemon, juiced 1 mint [&hellip
Energy Drinks Hurt Youth Health
May 30th, 2018 | by Natural Awakenings Publishing Corp.
More than half of teens and young adults that have slaked their thirst with energy drinks report consequently suffering negative [&hellip
All-Natural Beauty
May 30th, 2018 | by Marlaina Donato
Health Concerns Revolutionize the Cosmetics Industry by Marlaina Donato From red carpets to Teen Vogue magazine, the natural beauty trend [&hellip
People that Don’t Slight Sleep Eat Better
May 30th, 2018 | by Natural Awakenings Publishing Corp.
Those that sleep more than seven hours a night are likely to eat better the following day, according to researchers [&hellip
EAT RIGHT TO SLEEP WELL
May 30th, 2018 | by Judith Fertig
10 Foods Help us Relax and Rest by Judith Fertig Getting enough sleep—or not—has a trickle-down effect. A study in [&hellip
LIVABLE COMMUNITIES WE LOVE
May 30th, 2018 | by John D. Ivanko and Lisa Kivirist
Good for People and the Planet by John D. Ivanko and Lisa Kivirist Many people define a livable city as [&hellip
Preterm Births Down After Coal Plant Shutdown
May 30th, 2018 | by Natural Awakenings Publishing Corp.
After a polluting coal-fired power plant in Pennsylvania was shut down in 2014 by u.S. Environmental Protection Agency regulatory action, [&hellip
Facial Exercises Ease Midlife Signs of Aging
May 30th, 2018 | by Natural Awakenings Publishing Corp.
In the first scientific study of facial exercise, 27 middleaged women that performed specific facial muscle movements looked an average [&hellip
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