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Monthly Archives: August 2013

Deep-Healing Yoga

August 29th, 2013 | by Sarah Todd

Release Trauma, Build Resilience When a woman separated from her husband last fall, she tried hard to shut down her [&hellip

Everyday Sugar Addicts

August 29th, 2013 | by Dr. Jacob Teitelbaum

A solution to sugar addiction is simply to stop eating sugars, especially any form of corn syrup. Drink more water [&hellip

Fall Flyways

August 29th, 2013 | by Timothy Boucher

Thrill to Flocks in Full Flight Fall migration literally brings birds of a different feather than in springtime. Spring migration [&hellip

The Allure of Confidence

August 29th, 2013 | by April Thompson

Supermodel Sarah DeAnna’s Universal Beauty Secrets Longtime supermodel Sarah DeAnna believes in our ability to shape both our life—and our [&hellip

Fat Fight

August 29th, 2013 | by Dr. Shawn Messonnier

Like Us, Pets Must Eat Right and Keep Moving Obesity, a severe and debilitating illness, is the most common nutritional [&hellip

Traits to Look for in a Trainer

August 29th, 2013 | by Cecily Casey

Engage a personal trainer based on his/her positive responses to the following qualifiers. Starts by discussing short- and long-term goals [&hellip

Staying Power

August 29th, 2013 | by Debra Melani

A Good Trainer Keeps Us On Track Maintaining one’s own fitness program can prove a challenge when the will to [&hellip

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