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About Cecily Casey

Cecily Casey is co-owner of RealFit Gym, in Highland Park, IL, where she is a practicing American College of Sports Medicine certified personal trainer.



Author Archives: Cecily Casey

Traits to Look for in a Trainer

August 29th, 2013 | by Cecily Casey

Engage a personal trainer based on his/her positive responses to the following qualifiers. Starts by discussing short- and long-term goals [&hellip



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