About Leslie Perry Duffy

Leslie Perry Duffy Leslie Perry Duffy is a FIRM workout program master instructor and entrepreneur in Columbia, SC, who contributes to Life.Gaiam.com from which this was adapted.

Author Archives: Leslie Perry Duffy

Fit Body

Popular Fitness MYTHS, Seven Common Maxims that Can Cause Harm

February 28th, 2015 | by Leslie Perry Duffy

We’ve heard them time and time again: fitness tips that guarantee we’ll meet our goals if we follow them. The [&hellip

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