The Exercise Advantage
May 1st, 2013 | by naatlstaff
Taking a brisk walk or bike ride may stave off cognitive decline better than reaching for the daily crossword puzzle, [&hellip
Author Archives: naatlstaff
May is Asparagus Month
May 1st, 2013 | by naatlstaff
Sometimes referred to as the aristocrat of vegetables, asparagus has been cultivated for more than 2,000 years. It was prized [&hellip
Working Out Hot Flashes
May 1st, 2013 | by naatlstaff
One of the most common and uncomfortable symptoms of menopause may respond positively to a simple, no-cost measure. Health researchers [&hellip
Yoga Reduces Depression in Pregnant Women
May 1st, 2013 | by naatlstaff
Pregnancy hormones are known to cause myriad physical and emotional symptoms, including unexplainable mood swings. The fluctuations are more serious [&hellip
More Sleep Helps Shed Pounds
May 1st, 2013 | by naatlstaff
Enjoying more zzz’s is not usually associated with weight loss, but a growing number of epidemiological studies suggest that insufficient [&hellip
Georgia Tech Develops App for Atlanta Bike Routes
May 1st, 2013 | by naatlstaff
Dr. Kari Edison Watkins and a team of researchers at Georgia Tech are developing a smartphone app to improve the [&hellip
Free Introductory Meditation Classes in Decatur
May 1st, 2013 | by naatlstaff
The Know Thyself as Soul Foundation is sponsoring free introductory classes every Tuesday night at the Mason Mill Center, in [&hellip
Gas Saver
May 1st, 2013 | by naatlstaff
Keep Bucks in Your Pocket at the Pump. Coax more miles per gallon from your vehicle
Clear Path Wellness Renovates Center
April 24th, 2013 | by naatlstaff
Clear Path Wellness Center has expanded and renovated their facility in Sandy Springs. A new reception area, a third colonics [&hellip
Turmeric Acts Against Cancer
April 15th, 2013 | by naatlstaff
The anti-inflammatory qualities of turmeric keeps cancer in check.
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