October 1st, 2014 | by Kathleen Barnes
Chiropractic manipulation of the spine has long been a remedy for structural malfunctions such as aching backs and recurring headaches. [&hellip
September 30th, 2014 | by Deborah Shouse
Is there a way to upend the limits of Alzheimer’s disease? Expressive therapies focus on what people can do and [&hellip
August 12th, 2014 | by April Thompson
Carving out time from crammed calendars for a week or more away from home can pose such a hurdle that [&hellip
July 25th, 2014 | by Kathleen Barnes
A breath of sweet lavender oil can quickly reduce stress. A whiff of lemon oil can energize us. Learn more about essential oils
June 1st, 2014 | by Kathleen Barnes
For more than 50 years, women have appreciated the freedom that birth control pills offer. They simply take a little pill every day and rest easy, fairly assured that an unplanned pregnancy won’t occur. However, there’s actually a lot not to love about “The Pill”, especially its long-term side effects
June 1st, 2014 | by Linda Sechrist
High-Tech Boosts Healthy Routines When President John F. Kennedy said in 1961 that the U.S. should commit to sending a [&hellip
April 25th, 2014 | by Priscilla Goudreau-Santos
March 11th, 2014 | by Kathleen Barnes
Mother Nature’s most potent healing herbs are already on most spice racks or growing nearby, often right outside the door. [&hellip
February 23rd, 2014 | by Natural Awakenings Publishing Corp.
Dozens of studies from leading institutions like Brandeis University, in Waltham, Massachusetts, the Elizabeth Seton Pediatric Center, in Yonkers, New [&hellip
February 5th, 2014 | by Kathleen Barnes
Inviting ways to regularly de-stress that naturally make us feel good. Here are some refreshing ideas for immediate rest and relaxation
