Browsing the "Healing Ways" Category

Caring, Steering, Cheering ~ A Health Coach Helps Us Change for Good

January 3rd, 2014 | by Lauressa Nelson

A health or wellness coach integrated into a personal healthcare team can be critical to catalyzing sustainable change. Find out how

Hallmarks of a Good Health Coach

January 3rd, 2014 | by Margaret Moore

In the past 10 years, approximately 10,000 health professionals have become coaches through dedicated training schools and university programs focused [&hellip

‘Tis the Season to Be Wise

November 25th, 2013 | by Lane Vail

The Path to Inner Peace

October 29th, 2013 | by Michael A. Singer

12 Steps to Spiritual Awakening Spirituality is meant to bring about harmony and peace. But the diversity of our philosophies, [&hellip

Energy Healing Comes of Age

September 24th, 2013 | by Linda Sechrist

A Historic Milestone in Complementary Medicine As recently as 2010, it would have been unimaginable for an annual medical conference [&hellip

Grapes Grapple with Metabolic Syndrome

September 24th, 2013 | by Natural Awakenings Publishing Corp.

It’s high season for grapes, and consuming any variety of this sweet fruit—red, green or black— may help protect against [&hellip

Deep-Healing Yoga

August 29th, 2013 | by Sarah Todd

Release Trauma, Build Resilience When a woman separated from her husband last fall, she tried hard to shut down her [&hellip

Coloring Our World

May 30th, 2013 | by Judith Fertig

How Hues Can Help and Heal From relaxing in a hot tub amidst sparkling blue lights to sleeping soundly surrounded [&hellip

Spring Detox

May 1st, 2013 | by Linda Sechrist

To secure optimum performance, maximize lifespan and maintain the warranty of vehicles, knowledgeable drivers follow the regular maintenance needs recommended in the owner’s manual. Similarly, many health practitioners, integrative physicians and chiropractors suggest that periodically cleansing the body’s inside works—flushing toxins and enabling the digestive process and organs like the liver and kidney to rest and reset—aids in maintaining, restoring and optimizing health

Household Cleanse

May 1st, 2013 | by Gail Griswold-Elwyn

Indoor air quality can be two to five times (and even up to 100 times) more polluted than the air we breathe outside