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Browsing the "Health Briefs" Category

Treadmill Desks Boost Job Performance

November 1st, 2014 | by Natural Awakenings Publishing Corp.

In addition to improving fitness, University of Minnesota researchers found that treadmill walking at the desk also boosts productivity and [&hellip


Yoga Boosts Hearts, Shrinks Waistlines

September 30th, 2014 | by Natural Awakenings Publishing Corp.

Two scientific reviews of human clinical research have found that hatha yoga significantly reduces heart disease risk factors. Researchers from [&hellip



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