Vitamin C Halves Colds in Athletes
January 3rd, 2014 | by Natural Awakenings Publishing Corp.
Taking vitamin C before engaging in physically demanding activities helps keep colds away for people that are heavy exercisers, say [&hellip
Browsing the "Health Briefs" Category
Brief Bouts of Yoga Bolster the Brain
January 3rd, 2014 | by Natural Awakenings Publishing Corp.
Just 20 minutes of yoga postures, breathing and meditation are valuable tools for bolstering mental functioning. A study from the [&hellip
Sweets Sour Brain Power
January 3rd, 2014 | by Natural Awakenings Publishing Corp.
Binging on sweets and soda in an effort to bone up for exams or presentations probably has the opposite effect, [&hellip
Art Heartens Seniors
January 3rd, 2014 | by Natural Awakenings Publishing Corp.
Just looking at a painting by Picasso, Dali or Warhol can brighten the world for seniors, according to researchers at [&hellip
The Toxic Side of Tylenol
January 3rd, 2014 | by Natural Awakenings Publishing Corp.
As the evidence of the harmful effects of Tylenol increases, there is a growing call for it to be removed [&hellip
Mammograms Carry Cancer Risk
January 3rd, 2014 | by Natural Awakenings Publishing Corp.
There is growing evidence that mammograms, which are the primary screening tool for breast cancer, may cause it. Scientists have [&hellip
Produce Banishes the Blues
December 30th, 2013 | by Natural Awakenings Publishing Corp.
New research from New Zealand’s University of Otago shows that consuming more whole fruits and vegetables increases peacefulness, happiness and [&hellip
To Get More, Give More
November 25th, 2013 | by Natural Awakenings Publishing Corp.
Giving away money or spending it on others increases the giver’s sense of personal wealth, according to research by Michael [&hellip
Button Batteries Imperil Bambinos
November 25th, 2013 | by Natural Awakenings Publishing Corp.
Button-type lithium batteries are all around us, powering remote controls, keyless entry devices for cars, flameless candles, watches, greeting cards [&hellip
Cranberries Support Healthy Circulation
November 25th, 2013 | by Natural Awakenings Publishing Corp.
Regularly drinking cranberry juice may help control blood pressure, according to new findings presented at the American Heart Association’s High [&hellip
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