Traits to Look for in a Trainer
August 29th, 2013 | by Cecily Casey
Engage a personal trainer based on his/her positive responses to the following qualifiers. Starts by discussing short- and long-term goals [&hellip
Browsing the "fitness" Tag
Staying Power
August 29th, 2013 | by Debra Melani
A Good Trainer Keeps Us On Track Maintaining one’s own fitness program can prove a challenge when the will to [&hellip
Universal Fitness Tips
August 28th, 2013 | by Casey McAnn
Mindful Practices Enhance Any Routine When it comes to attaining fitness, several well-regarded recommendations increase the likelihood of success. Natural Awakenings [&hellip
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