Browsing the "Natural Awakenings" Tag

Sprinkle Cinnamon to Avert Alzheimer’s

November 25th, 2013 | by Natural Awakenings Publishing Corp.

Cinnamon is known as an excellent antioxidant that improves fasting blood sugar levels and prevents heart disease. Now new research [&hellip

Saving Animals Saves People

October 29th, 2013 | by Sandra Murphy

Rescue You, Rescue Me Like water, grace seeks its own level. In rescuing animals, the rescuer is often also rescued. [&hellip

Living Gratitude

October 29th, 2013 | by Leo Babauta

“If the only prayer you said in your whole life was, ‘Thank you,’ that would suffice,” a maxim first voiced by mystic Meister Eckhart, has held true through the centuries. Why should this simple act mean so much? Expressing gratitude works wonders

Jungle Gym

October 29th, 2013 | by Debra Melani

Moving Like Animals Can Wildly Improve Fitness Fitness seekers across the country are finding their wild sides by crouching like [&hellip

Grain Free & Brain Bright

October 29th, 2013 | by Linda Sechrist

How Wheat, Carbs and Sugar are Affecting Your Brain Health

Superpower Kids’ Immune Systems

October 29th, 2013 | by Jenna Blumenfeld

Natural Health Experts Share How Many experts admit there is no definitive reason that people sniffle more during colder months. [&hellip

The Path to Inner Peace

October 29th, 2013 | by Michael A. Singer

12 Steps to Spiritual Awakening Spirituality is meant to bring about harmony and peace. But the diversity of our philosophies, [&hellip

Crafting A Green Holiday

October 29th, 2013 | by Avery Mack

Happy Ways to Deck the Halls Conjure a Norman Rockwellesque holiday fantasy of family members gathered around a home-cooked meal, [&hellip

Fast Track to Personal Growth

October 29th, 2013 | by Bess Hochstein

Digital Detox

October 29th, 2013 | by Natural Awakenings Publishing Corp.

Unplug to Cut Stress, Up Success Whether it’s extreme texting, tweeting, Googling, posting or blogging, the phenomenon of being caught [&hellip