A Good Midlife Diet Prolongs Health in Later Years
June 1st, 2014 | by Natural Awakenings Publishing Corp.
A Harvard Medical School study found that how well women age in their 70s is linked to the way they [&hellip
Browsing the "nutrition" Tag
Beets Beat Down Blood Pressure
June 1st, 2014 | by Natural Awakenings Publishing Corp.
Two small studies have linked beets with lower blood pressure. A study from the University of Reading, in England, served [&hellip
Foraging 101
June 1st, 2014 | by Natural Awakenings Publishing Corp.
by Chaya Foedus Start small. Get permission before picking on private property. Make sure no chemical fertilizers or pesticides were [&hellip
Living Off the Land
June 1st, 2014 | by Avery Mack
Low- and No-Cost Ways to Feed a Family Whether it’s membership in a food co-op, tending a backyard garden or [&hellip
Saw Palmetto Combos Combat Enlarged Prostate
June 1st, 2014 | by Natural Awakenings Publishing Corp.
Three studies published in 2013 support the effectiveness of saw palmetto (Serenoa repens) extract for the treatment of prostate inflammation [&hellip
Yummy Berries Cut Heart Attack Risk by a Third
June 1st, 2014 | by Natural Awakenings Publishing Corp.
Eating three or more servings of blueberries and strawberries a week may help women reduce their risk of a heart [&hellip
Veggie Power
May 1st, 2013 | by naatlstaff
Food Revolution Day is May 17 Food Revolution Day, a collaborative effort between the Jamie Oliver Food Foundation in the [&hellip
Natural Oils Lower Cholesterol
May 1st, 2013 | by naatlstaff
According to new data presented at the American Heart Association’s High Blood Pressure Research 2012 Scientific Sessions, people that switched [&hellip
May is Asparagus Month
May 1st, 2013 | by naatlstaff
Sometimes referred to as the aristocrat of vegetables, asparagus has been cultivated for more than 2,000 years. It was prized [&hellip
Edible Hormones
May 1st, 2013 | by Sayer JI and Tania Melkonian
Health Support for Women In addition to relieving symptoms of menopause and andropause and helping maintain a normal, balanced hormone [&hellip
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