May 1st, 2013 | by Kathleen Barnes
Most of us like to think that we’ll be vibrant, energetic, smart and yes, gorgeous, until the end of our lives. This isn’t an unattainable fantasy—even if past poor lifestyle choices may have tarnished some much-anticipated Golden Years
April 1st, 2013 | by Judith Fertig
Consuming food has such an enormous ripple effect that making small changes, one meal at a time, can reap big benefits
March 1st, 2013 | by Susan Enfield Esrey
Here are six nutritional powerhouses children might actually eat
March 1st, 2013 | by naatlstaff
According to the American Heart Association, about one in three American kids and teens is overweight or obese today, nearly triple the rate in
March 1st, 2013 | by naatlstaff
Researchers at the Linus Pauling Institute at Oregon State University forward compelling evidence that the recommended dietary allowance (RDA) of vitamin C should be raised
