Weightlifting Lowers Heart Disease and Diabetes Risks
August 28th, 2013 | by Natural Awakenings Publishing Corp.
Fewer than 10 percent of Americans regularly lift weights, but perhaps more of us should, according to a study in [&hellip
August 28th, 2013 | by Natural Awakenings Publishing Corp.
Fewer than 10 percent of Americans regularly lift weights, but perhaps more of us should, according to a study in [&hellip