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Browsing the "Health Briefs" Category

Take It Easy on the Eggs

July 31st, 2019 | by Natural Awakenings Publishing Corp.

Eggs should only be a now and then thing, the latest research from Northwestern Medicine, in Chicago, indicates. The new [&hellip


Use Probiotics to Shed Pounds

July 31st, 2019 | by Natural Awakenings Publishing Corp.

For the one-third of Americans struggling with obesity, new research on probiotics from the Shandong Academy of Medical Sciences, in [&hellip


Munch Nuts for a Healthy Brain

June 30th, 2019 | by Natural Awakenings Publishing Corp.

Seniors that ate more than 10 grams—about two teaspoons—of nuts a day were able to ward off normal cognitive decline [&hellip



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