Monthly Archives: October 2013

Rosemary Revs Up Memory

October 29th, 2013 | by Natural Awakenings Publishing Corp.

Rosemary’s folkloric reputation for improving memory has been validated by science. UK researchers at London’s Northumbria University found that when [&hellip

Happy Life, Healthy Heart

October 29th, 2013 | by Natural Awakenings Publishing Corp.

Feelings matter when it comes to protecting a person’s physical health. Researchers at Boston’s Harvard School of Public Health reviewing [&hellip

Tanning Beds Invite Melanoma

October 29th, 2013 | by Natural Awakenings Publishing Corp.

As summer tans fade, some might feel tempted to use tanning beds to keep a “healthy glow”, but they may [&hellip

Mindful Meditation Relieves Inflammation

October 29th, 2013 | by Natural Awakenings Publishing Corp.

A new University of Wisconsin-Madison study shows that meditation, a proven reducer of psychological stress, can also lessen stress-caused inflammation [&hellip

Starry-Eyed Kids

October 1st, 2013 | by Randy Kambic

Clear Skies, Cool Nights Open Vast Vistas The magical night sky is a perfect playground for a child’s imagination. Wishing [&hellip

Ancestral Diets

October 1st, 2013 | by Sarah Todd

A Lighter Shade of Paleo Vegetarian Awareness Month provides a timely opportunity to realize that a plant-focused diet does not [&hellip

Trekking As Pilgrimage

October 1st, 2013 | by Sarah Todd

All the Time in the World

October 1st, 2013 | by Marney Makridakis

Transforming Anxiety into Artistry Ask American adults if they’re anxious about time and they’ll likely say yes. Our society even [&hellip

Parroting a Wild Diet

October 1st, 2013 | by Sandy Lender

Fresh Forage Feeds Birds Well Wild parrots expend time and energy seeking available foods according to nature’s cycle. Parrots in [&hellip