Say Yes to Yoga ~ It Boosts Health, Peace, Community and Spirituality
September 30th, 2014 | by Lynda Bassett
Lois Parker Carmona first stepped into a yoga studio looking for better physical health. “I was doing hot vinyasa because [&hellip
September 30th, 2014 | by Lynda Bassett
Lois Parker Carmona first stepped into a yoga studio looking for better physical health. “I was doing hot vinyasa because [&hellip
March 1st, 2013 | by Lynda Bassett
30 percent of us don’t exercise at all, perhaps partly due to persistent fitness myths