Mindfulness for Little Ones ~ Teaching Kids to Be Calm and Focused
September 30th, 2014 | by Traci Childress
Mindfulness, simply defined, is being in the moment. Using simple tools can help us consciously notice our breath, bodies and [&hellip
About Traci Childress
Traci Childress Traci Childress, co-founder and executive director of the Children’s Community School, in Philadelphia, PA, teaches mindfulness practices and yoga. Learn more at TraciChildress.com.
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