About Wendy Worrall Redal

Wendy Worrall Redal Wendy Worrall Redal blogs at Gaiam Life (Life.Gaiam.com), from which this was adapted.

Author Archives: Wendy Worrall Redal

Fit Body

Find Your Fitness Style ~ Workouts that Suit Your Personality

December 7th, 2014 | by Wendy Worrall Redal

While some people find repetitious workouts boring, others like doing predictable routines at regular locations. Ensuring that our fitness regimen [&hellip

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