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Browsing the "Conscious Eating" Category

The Food Artisans Next Door

March 29th, 2015 | by John D. Ivanko and Lisa Kivirist

Homemade Delicacies, Direct from Our Neighbors Neighbors in most states can now legally buy fresh breads, cookies and preserves from [&hellip


Blues-Beaters

February 25th, 2015 | by Lane Vail

The Right Foods Fight Off the Blahs Advertisements for antidepressants abound, yet a recent analysis in the Journal of the [&hellip


Hormone-Happy Foods

January 5th, 2015 | by Linda Sechrist

Our body’s hormones work like an orchestra; when one instrument is out of tune, the entire production struggles to maintain [&hellip


A Terrifyingly Healthy Halloween!

October 1st, 2014 | by Pamela Layton McMurtry

Kids can make individual pizzas starting with pre-baked crusts, bagels or English muffins. Choose whole wheat or gluten-free as desired. [&hellip


Apples in the Kitchen

October 1st, 2014 | by Tania Melkonian

Apple Pie Smoothie (Empire, Golden Delicious) Yields 2 large smoothies 1 cup unsweetened almond milk 1 cup unsweetened applesauce or [&hellip



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