February 23rd, 2014 | by Judith Fertig
"Research tells us that 14 out of any 10 individuals like chocolate,” quips cartoonist Sandra Boynton. American chocolate lovers buy 58 million-plus pounds around Valentine’s Day, according to Nielsen Research
January 3rd, 2014 | by Margie King
Western science is obsessed with deconstructing food, researching and analyzing its component parts, isolating the active ingredients, repackaging them in [&hellip
November 26th, 2013 | by Madeline Tuttle
Allow an hour to explore and buy the following basics to stock the pantry, always choosing organic and foods that [&hellip
November 26th, 2013 | by Judith Fertig
October 29th, 2013 | by Linda Sechrist
How Wheat, Carbs and Sugar are Affecting Your Brain Health
October 1st, 2013 | by Sarah Todd
A Lighter Shade of Paleo Vegetarian Awareness Month provides a timely opportunity to realize that a plant-focused diet does not [&hellip
August 29th, 2013 | by Kathleen Barnes
“Am I a sugar addict?” There’s an easy way to tell
August 29th, 2013 | by Dr. Jacob Teitelbaum
A solution to sugar addiction is simply to stop eating sugars, especially any form of corn syrup. Drink more water [&hellip
July 26th, 2013 | by naatlstaff
Freeze cheese that starts going bad. Defrosted cheese tastes best melted. Don’t buy shredded cheese—shred it at home. Substitute yogurt [&hellip
July 26th, 2013 | by Kathleen Barnes
Tips to Get Top Value from Each Dollar For many, the recent economic downturn has affected the way we shop [&hellip