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Browsing the "Health Briefs" Category

Whole Grains Help Us Eat Less

March 28th, 2018 | by Natural Awakenings Publishing Corp.

When overweight adults exchange refined grain products such as white bread and pasta for whole-grain equivalents, they tend to feel [&hellip


Herbs Ease Polycystic Ovary Symptoms

March 28th, 2018 | by Natural Awakenings Publishing Corp.

Ingesting a combination of five herbs while making healthy lifestyle changes significantly reduced symptoms of polycystic ovary syndrome in a [&hellip


Nature Videos Calm Prisoners

March 28th, 2018 | by Natural Awakenings Publishing Corp.

maximum-security prison inmates in Oregon that spent an hour a day for a year watching nature videos were involved in [&hellip



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