Meditation Helps Heal Traumatized Veterans
November 25th, 2013 | by Natural Awakenings Publishing Corp.
Transcendental Meditation (TM) has a dramatic healing effect on people with post-traumatic stress disorder (PTSD) and can also result in [&hellip
Browsing the "Health Briefs" Category
Cocoa Calms Inflammation
November 25th, 2013 | by Natural Awakenings Publishing Corp.
Few can say no to a cup of hot cocoa on a cold winter’s night. “Enjoy!” say Penn State researchers. [&hellip
Sprinkle Cinnamon to Avert Alzheimer’s
November 25th, 2013 | by Natural Awakenings Publishing Corp.
Cinnamon is known as an excellent antioxidant that improves fasting blood sugar levels and prevents heart disease. Now new research [&hellip
The Killer Called Sugar
October 29th, 2013 | by Natural Awakenings Publishing Corp.
A new animal study from the University of Utah, in Salt Lake City, reports daunting results. Female mice that consumed [&hellip
Walnuts Strengthen Sperm
October 29th, 2013 | by Natural Awakenings Publishing Corp.
Adding a handful of walnuts to a man’s daily diet might just increase the chance of pregnancy for couples with [&hellip
Rosemary Revs Up Memory
October 29th, 2013 | by Natural Awakenings Publishing Corp.
Rosemary’s folkloric reputation for improving memory has been validated by science. UK researchers at London’s Northumbria University found that when [&hellip
Happy Life, Healthy Heart
October 29th, 2013 | by Natural Awakenings Publishing Corp.
Feelings matter when it comes to protecting a person’s physical health. Researchers at Boston’s Harvard School of Public Health reviewing [&hellip
Tanning Beds Invite Melanoma
October 29th, 2013 | by Natural Awakenings Publishing Corp.
As summer tans fade, some might feel tempted to use tanning beds to keep a “healthy glow”, but they may [&hellip
Mindful Meditation Relieves Inflammation
October 29th, 2013 | by Natural Awakenings Publishing Corp.
A new University of Wisconsin-Madison study shows that meditation, a proven reducer of psychological stress, can also lessen stress-caused inflammation [&hellip
October is National Spinal Health Month
September 24th, 2013 | by Natural Awakenings Publishing Corp.
A healthy spine is more than the basis of good posture—it is a harbinger of sound emotional and physical health, [&hellip
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