Immigration to U.S. Lowers Healthy Gut Bacteria
January 31st, 2019 | by Natural Awakenings Publishing Corp.
People in developing nations have much greater diversity in gut bacteria than Americans, but a University of Minnesota study of [&hellip
Browsing the "Health Briefs" Category
Daily Walks Make Kids Healthier
December 31st, 2018 | by Natural Awakenings Publishing Corp.
Thanks to a program called The Daily Mile, Scottish schoolchildren have shown improvements in their fitness and body composition, researchers [&hellip
Eating Mediterranean Diet Helps Save Eyesight
December 31st, 2018 | by Natural Awakenings Publishing Corp.
The risk of late-stage, age-related macular degeneration, a leading cause of blindness worldwide, can be lowered by 41 percent by [&hellip
Artificial Sweeteners Harm Gut Microbes
December 31st, 2018 | by Natural Awakenings Publishing Corp.
Six popular artificial sweeteners approved by the U.S. Food and Drug Administration—aspartame, sucralose, neotame, saccharine, advantame and acesulfame potassium-k-were found [&hellip
Optimism Linked to Better Heart Health
December 31st, 2018 | by Natural Awakenings Publishing Corp.
Being upbeat helps heart health, reports a new review of research from Harvard’s T.H. Chan School of Public Health. Analyzing [&hellip
Beet Juice Boosts Stamina
December 31st, 2018 | by Natural Awakenings Publishing Corp.
Beetroot juice supplements increase exercise duration and intensity for heart failure patients with a condition called reduced ejection fraction, which [&hellip
Stress Lowers Women’s Fertility
December 31st, 2018 | by Natural Awakenings Publishing Corp.
Women that feel highly stressed on a daily basis have a lower ability to conceive, report Boston University School of [&hellip
Low-Nutrition Foods Linked to Cancers
December 31st, 2018 | by Natural Awakenings Publishing Corp.
In a 10-nation stud involving nearly half a million Europeans, researchers found that those eating foods with lower nutritional quality [&hellip
Nettle Leaf Helps Inflammatory Bowel Patients
December 31st, 2018 | by Natural Awakenings Publishing Corp.
Nettle, a common roadside weed, may offer hope for sufferers of inflammatory bowel diseases such as Crohn’s and ulcerative colitis. [&hellip
Dark Chocolate Proven Healthier than Ever
November 30th, 2018 | by Natural Awakenings Publishing Corp.
Dark chocolate with at least 70 percent cacao can have positive effects on stress levels, inflammation, mood, memory and immunity, according [&hellip
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