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Browsing the "Natural Awakenings" Tag

Cavities are Contagious

September 24th, 2013 | by Natural Awakenings Publishing Corp.

Can a kiss lead to a cavity? Yes, says Middleton, Wisconsin, Dentist Chris Kammer, president of The American Academy of [&hellip


Deep-Healing Yoga

August 29th, 2013 | by Sarah Todd

Release Trauma, Build Resilience When a woman separated from her husband last fall, she tried hard to shut down her [&hellip


Fat Fight

August 29th, 2013 | by Dr. Shawn Messonnier

Like Us, Pets Must Eat Right and Keep Moving Obesity, a severe and debilitating illness, is the most common nutritional [&hellip


Traits to Look for in a Trainer

August 29th, 2013 | by Cecily Casey

Engage a personal trainer based on his/her positive responses to the following qualifiers. Starts by discussing short- and long-term goals [&hellip


Staying Power

August 29th, 2013 | by Debra Melani

A Good Trainer Keeps Us On Track Maintaining one’s own fitness program can prove a challenge when the will to [&hellip


Universal Fitness Tips

August 28th, 2013 | by Casey McAnn

Mindful Practices Enhance Any Routine When it comes to attaining fitness, several well-regarded recommendations increase the likelihood of success. Natural Awakenings [&hellip



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