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Browsing the "self-care" Tag

Conscious Caregiving ~ Nurturing Self While Helping Another

September 30th, 2014 | by Deborah Shouse

The AARP estimates that some 34 million family caregivers provide for someone that is ill or disabled in the U.S. According to the National Alliance for Caregiving, in Bethesda, Maryland, caregivers generally struggle with finding time for themselves, managing emotional and physical stress and balancing work and family responsibilities.



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