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Moveable Feet

June 1st, 2014 | by Lane Vail

Last updated on June 24th, 2014 at 06:40 pm How to Make Walking Part of Everyday Life Hippocrates called walking [&hellip


CYCLES OF SPIN, Returning to its Heart-Healthy Origins

February 1st, 2014 | by Janet Osen

Like many newly minted sports, “Spin” has at its center a near-mythical figure: its creator, Jonathan Goldstein—better known as Johnny G—by most accounts a unique eccentric with an unheralded passion for cycling



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