Natural Dads, How They Raise Conscious Kids

June 8th, 2015 | by Lane Vail

Fathers are more involved in their children’s lives than ever before, embracing their roles of leader, nurturer and protector, and [&hellip

Spring Greening, Easy Ways to Detox a House

March 29th, 2015 | by Lane Vail

For most individuals, odorous chemicals are simply unpleasant. For those that are sensitive and susceptible, however, even common chemical exposures [&hellip

The Earth Diet, Liana Werner-Gray on Simple Eating

February 28th, 2015 | by Lane Vail

Liana Werner-Gray, an Australian-born beauty queen, actress and environmentalist, lectures worldwide on healthy eating and is supported by a corps [&hellip

Blues-Beaters

February 25th, 2015 | by Lane Vail

The Right Foods Fight Off the Blahs Advertisements for antidepressants abound, yet a recent analysis in the Journal of the [&hellip

Happy Feasting to All ~ Tasty Rituals that Deepen the Holiday Spirit

December 7th, 2014 | by Lane Vail

The holiday season is ripe with an array of spiritual, cultural and familial rituals. We celebrate, reflect, give gifts and [&hellip

Midday Pick-Me-Up ~ Well-Planned Naps Boost Brainpower

November 1st, 2014 | by Lane Vail

“Sleep is never a waste of time if it’s helpful.” ~ Dr. Michael Breus Sleep, along with nutrition and exercise, [&hellip

Breath-Taking Wisdom ~ Six Ways to Inhale Energy and Exhale Stress

October 1st, 2014 | by Lane Vail

We draw an astounding 22,000 breaths daily, but because breathing is involuntary, we often take it for granted. Transforming breathing [&hellip

Moveable Feet

June 1st, 2014 | by Lane Vail

How to Make Walking Part of Everyday Life Hippocrates called walking “man’s best medicine,” and Americans agree: According to the [&hellip

HOMEMADE ECO-CLEANERS ~ DIY Recipes Keep Your Home Naturally Clean

April 25th, 2014 | by Lane Vail

Americans use 35 million pounds of toxic household cleaning products annually. According to the Children’s Health Environmental Coalition, in Los Angeles, traces of cleaning chemicals can be found throughout the human body within seconds of exposure, posing risks like asthma, allergies, cancer, reproductive toxicity, hormone disruption, neurotoxicity and death

‘Tis the Season to Be Wise

November 25th, 2013 | by Lane Vail