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Browsing the "Health Briefs" Category

Flaxseed Lowers Blood Pressure

August 12th, 2014 | by Natural Awakenings Publishing Corp.

Eating flaxseed reduces blood pressure according to researchers from Canada’s St. Boniface Hospital Research Center. They attribute the effect to [&hellip


Medicinal Mushrooms Boost Athletic Performance

August 12th, 2014 | by Natural Awakenings Publishing Corp.

Research from Italy’s Pavia University found two medicinal mushroom species—cordyceps (Cordyceps sinensis) and reishi (Ganoderma lucidum)—significantly increase race performance and [&hellip


Sun’s Rays May Help Heart Healt

July 25th, 2014 | by Natural Awakenings Publishing Corp.

In addition to triggering vitamin D production, the sun may have other health benefits. University of Edinburgh researchers studied 24 [&hellip



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