Supercharge Your Immune System
October 30th, 2018 | by Kathleen Barnes
Natural Ways to Stay Healthy Like many other health conditions, challenges to our immune systems are on the rise. The [&hellip
About Kathleen Barnes
Kathleen Barnes is a natural health advocate, author and publisher. Her most recent title is 10 Best Ways to Manage Stress. Learn more at KathleenBarnes.com.
Author Archives: Kathleen Barnes
BETTER OPTIONS THAN OPIOIDS
June 30th, 2018 | by Kathleen Barnes
Natural Ways to Reduce Pain by Kathleen Barnes Chronic pain affects 100 million Americans, with annual treatment costs reaching $635 [&hellip
Sunshine on Our Shoulders
March 1st, 2018 | by Kathleen Barnes
Makes Us Happy and Healthy by Kathleen Barnes Ever since skin cancer scares penetrated the national psyche in the mid-1980s, [&hellip
10,000 Steps and Counting
January 1st, 2018 | by Kathleen Barnes
Keep Moving to Stay Fit by Kathleen Barnes We have become a nation of couch potatoes. The average American takes [&hellip
MANLY FOODS, Boost Testosterone with the Right Choices
June 8th, 2015 | by Kathleen Barnes
Today’s rates of male infertility and sexual dysfunction suggest that low testosterone is rapidly becoming a national problem. Johns Hopkins [&hellip
Gentling Grief
February 25th, 2015 | by Kathleen Barnes
Remedies to Heal the Heart Grief can arrive suddenly with the death of a loved one, serious illness, loss of [&hellip
Energy Boosters Four Ways to Recharge
January 5th, 2015 | by Kathleen Barnes
Stress saps energy, and Americans feel stressed more than ever, with 20 percent of us experiencing “extreme stress” at least [&hellip
Eco-Beauty ~ Homemade Shampoos, Lotions and Perfumes Make Great Gifts
November 1st, 2014 | by Kathleen Barnes
Many of us have grown disenchanted with expensive, commercial beauty products that include toxic and even cancer-causing ingredients. Fortunately, safe, [&hellip
Dynamic Duo ~ Combining Chiropractic and Acupuncture Energizes Health
October 1st, 2014 | by Kathleen Barnes
Chiropractic manipulation of the spine has long been a remedy for structural malfunctions such as aching backs and recurring headaches. [&hellip
Essential Oils for Summer ~ Healing Fragrances for Bites, Allergies and Sunburn
July 25th, 2014 | by Kathleen Barnes
A breath of sweet lavender oil can quickly reduce stress. A whiff of lemon oil can energize us. Learn more about essential oils
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