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Monthly Archives: December 2018

Full-Body Boosters

December 31st, 2018 | by Natural Awakenings Publishing Corp.

A few daily to-dos that benefit the whole body: Walking. A mere 20 minutes a day extends sleep up to [&hellip


Happy Hoppers

December 31st, 2018 | by Natural Awakenings Publishing Corp.

Nature Finds a Way Frogs and toads are returning in parts of Panama after a deadly fungal disease devastated amphibians [&hellip


Secret Ingredients

December 31st, 2018 | by Natural Awakenings Publishing Corp.

New Film Shares Stories of Hope and Healing A new feature-length documentary, Secret Ingredients, makes a compelling case for why [&hellip


Daily Walks Make Kids Healthier

December 31st, 2018 | by Natural Awakenings Publishing Corp.

Thanks to a program called The Daily Mile, Scottish schoolchildren have shown improvements in their fitness and body composition, researchers [&hellip


Breathe Easy

December 31st, 2018 | by Natural Awakenings Publishing Corp.

Ways to Improve Indoor Air Quality For much of the country, winter means spending more time indoors—and exposed to potential [&hellip


Fire Hounds

December 31st, 2018 | by Natural Awakenings Publishing Corp.

Dogs Help Restore Burnt Forests in Chile Forest fires in Chile ravaged vast swathes of land in 2017, burning sturdy [&hellip


Artificial Sweeteners Harm Gut Microbes

December 31st, 2018 | by Natural Awakenings Publishing Corp.

Six popular artificial sweeteners approved by the U.S. Food and Drug Administration—aspartame, sucralose, neotame, saccharine, advantame and acesulfame potassium-k-were found [&hellip


Head, Heart and Gut

December 31st, 2018 | by Lee Milteer

Lodestars of Powerful Decision Making by Lee Milteer We are living in unprecedented times of stress, confusion and overwhelm. We [&hellip



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