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Author Archives: Marlaina Donato

Healthy Kids

Nurturing Creative Kids

October 30th, 2018 | by Marlaina Donato

Hobbies Engage and Grow Healthy Kids by Marlaina Donato Unplugging with creative and fun activities fosters skills that can last [&hellip


Fit Body

Ease Repetitive Strain Injuries

October 30th, 2018 | by Marlaina Donato

Targeted Exercises Lower Risk of Injury by Marlaina Donato Weekend athletes, office workers and hobbyists greatly benefit from a balanced [&hellip


Healing Ways

MULTIFACETED CHIROPRACTIC

September 30th, 2018 | by Marlaina Donato

Integrative Approaches Enhance Healing by Marlaina Donato Modern chiropractors are often seen primarily as pain specialists, yet their care can encompass [&hellip


Fit Body

WHY OUR BODY LOVES YOGA

August 30th, 2018 | by Marlaina Donato

Gentle Poses Foster Flexibility by Marlaina Donato Although media coverage of yoga often highlights advanced yoga poses, the practice is [&hellip


Conscious Eating

Superior Superfoods

August 30th, 2018 | by Marlaina Donato

Nature’s Top Foods to Prevent and Reverse Disease by Marlaina Donato Heart disease and chronic illnesses like diabetes, Alzheimer’s and [&hellip


Feature

Top Yoga Trends

August 30th, 2018 | by Marlaina Donato

Fusion Styles Offer Fresh Choices by Marlaina Donato While interest in traditional yoga remains strong, a groundswell of new styles [&hellip


Fit Body

EXERCISE TO SLEEP BY

June 30th, 2018 | by Marlaina Donato

Quell Insomnia and Nighttime Anxiety by Marlaina Donato Insomnia plagues millions of Americans, and finding a solution can be difficult [&hellip


Healing Ways

All-Natural Beauty

May 30th, 2018 | by Marlaina Donato

Health Concerns Revolutionize the Cosmetics Industry by Marlaina Donato From red carpets to Teen Vogue magazine, the natural beauty trend [&hellip



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